These 6 Cognitive Distortions Are Wasting Your Time
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Six Cognitive Distortions that Waste Your Time are particularly relevant to time. They warp our perception of it, leading to an unhealthy relationship with the clock. All-Or-Nothing Reasoning is characterized by two extremes – it's either all good, or all bad. Overestimating (or Underestimating) Time is a lapse in judgment. Present Bias is a common thread between us all; we value our present comfort over any potential future gain.